O'Brien County's Bell-Times-Courier -

His and Hers Sleep Checklists


Dorothy Rosby

Women need around 20 minutes more sleep per night than men do. I read it on the internet, so it must be true. Unfortunately, we also suffer from insomnia more often than men do, maybe because we have to deal with them so much.

I'm sorry, men. That was uncalled for. I'm a little resentful right now because it's 3 o'clock in the morning, and all the males in my house-my husband, my cat and my canary-are sleeping. Meanwhile, I'm awake writing about sleep, which isn't nearly as restful.

But no more. I've gone to that fount of all knowledge, Google, to learn all I can about sleep. And I've used...

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